Self-realization / Hypnotherapy
Take the responsibility for your own happiness,
get to know yourself better
and discover your own inner powers!
Self-realization (Zelfrealisatie) is the realization and perception of what is happening in you and the simple recognition of who and what you really are.
This can be experienced in different degrees and on different levels. From gaining insights, understandings or revelations in certain contexts or situations to the complete deconstruction and releasing of all mental illusions and identification with form.
Hi! My name is Dave Wright.
I am a certified hypnotherapist and member of the International Hypnosis Association. Zelfrealisatie Amsterdam is the name of my hypnotherapy practice that is located in Amsterdam. English is also my mother language.
Do you want to continually realize more happiness, appreciation and well-being in life? Who doesn’t?
Do you currently have a problem, situation or challenge that is holding you back?
Are you looking for someone who can properly guide, support and help you?
If the answer is yes, with more than ten years experience I am fully motivated to help people who want to help themselves. I do this with the aid of Hypnotherapy and Awareness meditation.
Are you open to getting to know yourself better in order to gain valuable insights so that you truly empower yourself?
Are you ready to make important, powerful and permanent changes to improve the quality of your life?
If so: Click here to schedule a free 1-hour consultation to discover the possibilities.
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Self-realization – Self-love – Self-reliance
I consider ‘hypnotherapy’ as a hypnotic transformation process of self-realization and self-love in which I will help you to get to know yourself better so that you can simply solve your own problems / situations and can heal the right parts of yourself.
We will do the toughest work together and will I teach you how to do this while you do it so that you can do it independently on your own. When you regularly apply these insights and skills in your daily life, you will become your own hypnotherapist. I call this: Self-empowerment
Therefore, the core of my approach consists of these three basic elements:
Self-realization – Gaining insight into subconscious processes / natural mechanisms in your system so that you understand how they work. More info? Click here: Self-realization / Consciousness
Self love – How you interact / communicate / connect with yourself. More info? Click here: Self-love
Self-reliance – That you can apply everything you have learned with me in your daily life so that it becomes normal and automatic for you just like other skills you have learned. You will then be able to continue independently with the right mentality, understanding and methods, and you will communicate with yourself in a loving, respectful and therefore valuable way.
I’m all for the self-empowerment of people and that’s why I encourage you to learn new skills that will significantly improve the quality of your life. I do this as standard with all my clients during sessions.
On this website I have done my best to list important insights and methods together with a detailed explanation of how they work and how you can apply them too. You can do this independently without me if you wish (these pages can be found on the menu bar above each page)
Of course it is much easier to apply these insights and methods effectively if you have a lot of experience or if you do them with me, but the more you experiment with curiosity, playfulness and enthusiasm yourself the faster you can learn and the easier it becomes to heal or transform yourself. It’s that simple!
That’s how I started years ago and that’s why I now want to give you the opportunity to do it now completely free of charge by learning it from this website. So take responsibility for your own happiness and go for it and enjoy the learning process!
If you would rather have my help, you can make an appointment now for a free consultation and we can discuss the options. I’m more than happy to help you. Schedule a free consultation?
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Hypnotherapy is using hypnosis for therapeutic purposes.
For example:
Partstherapy: Hypnotic mediating – Mediating and resolving inner conflicts and other miscommunications between the different ‘parts’ of a person’s personality.
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Ideomotor communication (non-verbal hypnotic communication) – Direct communication with the body’s deeper intelligence to detect and resolve unconscious blockages.
The deeper intelligence of the body communicates in feelings (sensations and emotions) and movements and actions. This is of course non-verbal communication.
With this deeper intelligence of the body we can create a hypnotic communication system with the use of finger signals. One finger moves for “Yes” and another finger moves for “No”
The fingers then move ‘by themselves’ because the answers come from a subconscious level. This happens ‘outside’ the conscious intention of the person and bypasses the intellect (critical analytical thinking)
We then have direct access to information that is normally hidden ‘behind the scenes’ and I can find out a lot easier what is going on at a subconscious level.
I can then mediate and collaborate with this deeper intelligence of the body to solve your (unconscious) problem and allow the right parts of you to heal deeply.
This is a very powerful hypnotic communication tool that I use very often.
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Regression therapy / Inner child work – A regression is the mental construction of thoughts, images, sounds and feelings of a past event or situation to gain new perspectives, insights, meanings and understandings in the here and now.
More info? Click here: Regression therapy / The inner child
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Past life regression / Reincarnation therapy – This works just like a normal regression but with an emphasis on past life(s)
With a normal regression (this life) it tends to be a quick in and out experience, maybe 5 to 20 minutes each time.
With a past life the experience is much longer maybe 1 or 2 hours each time.
You don’t have to believe in past lives to use this valuable tool for personal development and positive change.
If you do not believe in past lives, you can consider a past life regression as a long-term metaphor that you experience as a daydream and is rich with insights, concepts, and perhaps even revelations about your present situation or problem.
This works just as well.
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The power and magic of forgiveness
Forgiveness is letting go of the past so that you can be happy in this future here and now.
Therefore, we can replace the word ‘forgiveness’ with the words ‘letting go’ and say: The power and magic of letting go.
Forgiveness is NOT approval or saying “We are friends now” Not at all!
Forgiveness is a simple choice between:
Happiness – Peace – Well-being – Harmony – Freedom in the Here and Now (forgive and therefore let go)
– or –
Pain – Unrest – Suffering – Conflict – Imprisonment in the past (not forgiving and therefore holding onto)
You forgive for yourself, not for the people who hurt or wronged you!
It’s about how good you feel, and how good you feel is what really matters, right?
More info about hypnotic forgiveness? Click here: The power and magic of forgiveness
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Awareness meditation
Awareness meditation is the realization and observation of what is happening in your subjective experience in the here and now. It is therefore also the basis of everything you experience.
More info? Click here: Awareness meditation
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Here are some examples when hypnotherapy could be used to help you.
Maybe you suffer from an inner conflict. A ‘part’ of you wants to stop a certain behaviour but another ‘part’ doesn’t. It seems like you are doing this behaviour ‘automatically’ and you find it difficult to stop. This points to an inner conflict that can be helped with hypnotic mediation. Parts therapy.
Or maybe it’s time to deal with physical, mental or emotional pain because you’ve been suffering from it for too long. You often then have to deal with difficult heavy emotions such as: Sadness. Fear. Anger. Shame. Stress. Guilt. Loneliness. Regret. And so on.
I would like to help you with this!